Aliya is a Pelvic Health Physiotherapist + Educator with over 12 years of experience. She exclusively focuses on women's health, including prenatal and postpartum pelvic health, preparing women for labour + delivery, and addressing common issues such as leaks, pelvic pain, painful sex, and diastasis recti. She has extensive training in pelvic floor dysfunction, prenatal + postnatal pelvic health considerations, cesarean section recovery, and diastasis recti (abdominal separation) rehabilitation. Aliya is on a mission to educate + empower women about the changes that occur in their bodies throughout their lifetime.